Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to arm yourself with the necessary knowledge of what is useful and what causes the condition to worsen. A specially selected diet for pancreatic pancreatitis is an important aid to treatment.
What can not and what, on the contrary, is very useful to consume, in what quantities and under what conditions, as well as other important information can be obtained from this article.
What is pancreatitis?
Pancreatitis is a painful condition of the pancreas, during which its functions are disturbed.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissue. A rather unpleasant and dangerous situation. It can occur in a severe acute or mild chronic form and have different consequences depending on the severity.
The origin of pancreatic problems, in most cases, is related to excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and following a reasonable diet. At the same time, a person may not realize that he is suffering from pancreatitis for a long time and can no longer lead his previous lifestyle, but he should take care of his health.
What factors affect the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic injuries;
- Helminthic infection;
- infectious diseases;
- surgery;
- disease of the gallbladder or its ducts;
- Taking certain medications (diuretics, estrogens, etc. ).
The disease develops with severe pain in the abdomen, abdomen and right side to the spine.. Such crises can last up to several hours, accompanied by nausea, vomiting, severe pain and deterioration of general health. This condition requires immediate medical intervention to prevent complications.
What food is possible and what is not for pancreatitis?
The pancreas is designed to produce the so-called pancreatic juice, which consists of hormones and enzymes needed to break down proteins, fats, carbohydrates - everything that a person eats every day. If the synthesis of these substances is disturbed, if the duct becomes inflamed and swollen, then fluid stagnation inevitably occurs, which leads to a violation of the functioning of this organ.
What diet is prescribed for pancreatitis of the pancreas, what food is allowed and what is not allowed, it is necessary to know in order to maintain health. Dishes are selected so as not to overload the inflamed gland.They should be nutritious, rich in protein, but easily digestible.
Authorized products
The following products may be allowed:
- Breads or cookies made from the highest quality wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First courses with vegetables such as zucchini, pumpkin, potatoes. Additional grating of vegetables, cooking of cereals to puree.
- meat. All dietary breeds are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skin and tendons and cook well. The meat is then ground into small pieces or pate.
- fish. The best are low-fat varieties, such as onion, cod, whiting. You can cook fish soup or cutlet, pate, aspic.
- Cook porridge from the most common grain until viscous. Prepare porridge or casserole with skim milk or just water.
- Milk, fermented baked milk, cottage cheese, cottage cheese and other similar products with low or zero fat content.
- Omelet cooked in a pan without using fresh chicken or quail egg oil - no more than 2 times a week.
- Vegetables – Baked without oil, boiled, baked or steamed.
- Fruit - any fruit that does not irritate the stomach in its natural form or baked.
- Oil can be added to already prepared dishes in small amounts without heat treatment (you can use both butter and any vegetable oil).
- Liquids - mineral water without gas, weakly brewed tea, compotes, natural juices diluted half with water, infusions of medicinal plants with anti-inflammatory properties.
Prohibited products
In order not to cause a sharp aggravation of the condition, you should consider what the diet should be in the case of pancreatic pancreatitis.
What you should not eat and what foods you should avoid are listed below:
- You should refrain from sausages, fried meat and dishes prepared from them, strong meat, mushroom and fish broths.
- Avoid cookies, cakes, waffles and cookies during flare-ups.
- Do not eat oily, salted or smoked fish and canned fish.
- Cheese and sour cream should also be avoided.
- It is not recommended to use pearl barley, barley and other coarse and hard-to-digest grains.
- Any food fried or stewed in oil is prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions and garlic contribute to the exacerbation of the disease.
- During illness, you should forget about ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, plums and other similar products.
- Do not eat foods containing hot spices, artificial colors or monosodium glutamate.
The temperature of the prepared dishes is important - they should not be hot or too cold.
Use of spices, herbs and spices
Any spices improve the taste of the dish and make it more aromatic, however, if we are talking about pancreatitis, spices can negatively affect the patient's condition. You will have to stop using mustard, vinegar, horseradish, garlic and onion.Any hot spice can cause a severe flare-up. Even salt should be limited, used in minimal quantities, and it is better to take sea salt and add it to the finished dish - this way it will preserve useful minerals.
Doctors allow ready meals to be seasoned with cumin seeds, basil, parsley and dill.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric has a special place in the list of spices. This spice has antioxidant properties, contains very useful essential oils, improves digestion and has anti-inflammatory and anti-cancer effects.
Another useful substance is cinnamon.Helps to normalize blood sugar and restore disturbed food. Even cinnamon added to food can increase glucose absorption by 20 times, which is really invaluable for people with carbohydrate tolerance.
Turmeric and cinnamon are useful in pancreatitis and help the body.
The use of cinnamon will have a positive effect on the well-being of anyone suffering from pancreatitis.
Duration of diet for pancreatitis
Let's consider in more detail the duration of the diet and what is not allowed in pancreatitis of the pancreas.
During an acute attack, it is recommended to refrain from eating for 1 to 3 days. Drink pure water or mineral water without carbonation in small portions. Cold is applied to the inflamed area to relieve the symptoms of the disease. You can use a heater filled with ice water or ice.
In the acute stage, the patient should be given bed rest and complete rest, because any noise, stress or nervous tension has a negative effect on the patient's condition.
Every day, without exacerbations, you should follow the recommended diet for pancreatic pancreatitis, taking into account what you can and cannot do. This diet course is usually recommended for a period of 3 weeks to one month.
During this period, you can eat the following dishes:
- soups with vegetable broth;
- Viscous, lightly sweetened porridges cooked to a puree;
- steamed vegetables, egg white omelette;
- not so strong tea, rose and dried fruit compote;
- Freshly squeezed juices diluted half with water.
In addition, during the chronic course of the disease, it is advisable to constantly use a gentle diet. This is necessary to avoid acute conditions that threaten serious consequences. Careful attention to this problem will allow you to avoid damage to organs such as the liver, stomach, intestines, whose activity is related to the pancreas.
Improper diet results
It is important to remember that you should not violate the prescribed diet during pancreatic pancreatitis. The consequences can be very dangerous.
There is a risk of developing very undesirable consequences:
- Bile stagnation causes jaundice;
- Perforations and bleeding are possible;
- There is a high probability of stomach ulcer;
- Esophageal diseases are common;
- risk of developing liver hypertension;
- portal or splenic vein thrombosis;
- high probability of developing pleurisy;
- duodenal disease;
- tumors of the pancreas;
- Risk of developing diabetes.
Probable dietary menu for pancreatitis of the pancreas: recipes
Cream soup
Ingredients:
- Processed cheese for soup - 1 pc.
- Broccoli heads - 200 g
- Chicken breast - 150 g
- Carrot - 100 g
- Crackers - 1 tbsp. K. L.
- Salt to taste
Put the chicken in a pot with water, add salt to taste and cook until cooked. Add carrots and broccoli and cook for about 20 minutes. Finally, add processed or other soft cheese to the dish, bring to a boil and simmer the soup. Blend the soup in a blender and sprinkle with croutons before serving.
Fish salad
Ingredients:
- 1 s. K. L. green peas
- 1 s. K. L. Boiled carrots
- 1 s. K. L. Low-fat cottage cheese
- Sea fish fillet - 60 g
- Boiled potatoes - 30 g
- Boiled beets - 30 g
Cut the fish fillet and vegetables into small cubes, lightly sprinkle with salt, sprinkle with sour cream, garnish with herbs if desired - diet salad is ready.
Cottage cheese and vermicelli dietary casserole
Ingredients:
- Vermicelli - 1 cup
- Milk - half a cup
- Cottage cheese - half a cup
- fresh egg - 1 pc.
- Sugar - 1-2 tbsp. K. L.
- Salt - 0. 5 tsp.
Boil the vermicelli, let it cool a little, add cottage cheese, beaten egg with milk, sugar and salt, mix and place in a mold. Bake in the oven until golden.
Cereal and pumpkin porridge
Ingredients:
- Boiled pumpkin - 300 g
- Boiled rice - 300 g
- Milk - 200 g
- Sugar - 5 tsp.
- Salt - 1 tsp. K.
Grind all the hot ingredients into a puree and beat a little - the porridge is ready.
Fruit cake
Ingredients:
- Banana - 2 pcs.
- Peach - 2 pcs.
- Apple - 2 pcs.
- Berries - a handful
- Yogurt - 200 g
- cookie
- Gelatin
Dissolve the gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and mix until smooth. Place cookies on the bottom of the mold - this is the first layer, then a layer of jelly, the third layer is fruit puree. Then add jelly and fruit again. On top is another layer of cookies. Decorate the cake with fruit circles and any berries on top. Put the cake in the refrigerator, you can eat it after freezing.
nutritional properties
The main thing is to follow a prescribed diet. Products and dishes with this diagnosis are selected very carefully.Products should be well boiled or steamed. Rough food should be pureed or chopped. Do not take hot or very cold soups, cereals and drinks that irritate the stomach. Split meals are recommended to avoid overloading the stomach.
It is important not to overload the digestive tract, observing the rate of consumption: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food in small portions, slowly, slowly, chew each piece. .
Do not drink while eating.
Since the liquid dilutes the gastric juice, it disrupts digestion.
You should completely avoid excessively salted, fried and smoked foods and exclude carbonated drinks. Alcohol consumption is not allowed. Canned food is not useful for this disease.Cakes, muffins, sweets, hot or spicy food are strictly unacceptable during pancreatitis.
At the stage of stable remission, meat broths are allowed, only chicken or turkey, and the first broth should be strained. Grind the meat into a paste in a blender before eating.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know its symptoms so that you can start proper treatment in time.An early indication of the disease is pain in the abdomen, under the ribs on the right side, or pain in the girdle..
It can be painful, throbbing, throbbing or of another nature. Most often, pain occurs from excessively fatty, fried, excessively salted, spicy or smoked foods. The pain can be so severe that it cannot be relieved even by medication.
Another manifestation may be heartburn, cramping, a sharp rise in temperature, intestinal dysfunction - diarrhea or constipation, and stools often have an unnatural greasy appearance.Severe vomiting or nausea may occur. Cardiovascular system - heart rhythm disturbance, feeling of lack of air.
What are the signs of pancreatitis?
- defecation disorder;
- desire to vomit;
- high fever;
- pain in the stomach;
- pain in the waist;
- pain in the stomach;
- tightness in the abdomen;
- nausea or vomiting;
- sudden weight loss;
- heat
- Weakness, weakness.
Surgical or conservative treatment of pancreatitis is possible. Adherence to nutritional rules plays an important role in treatment. Pancreatic pancreatitis diet, which is not allowed during the course or exacerbation of the disease and which, on the contrary, is recommended, will help to create the right diet, improve health and improve the quality of life.